Posts

Showing posts from November, 2010

The Future of Sweet Rolls... and Eggplant Croquettes

Image
Well, some of you may be wondering what is the future of Sweet Rolls that Rock - my other blog dedicated to making awesome sweet rolls? And, to be honest, I'm kind of wondering about that as well. I think, perhaps we could get some guest contributors? Anyone interested? I'm also thinking about tweaking some of my recipes to include more protein. For example, this morning I read that you can use protein powder in baked goods. You can replace up to half the flour content with a protein powder. Here is something interesting I read in Little Sugar Addicts . Do not use soy-based powders or soymilk with children. Does that set off an alarm bell for anyone? As a "mostly" vegetarian - we like to follow the Word of Wisdom in our house - we eat a lot of soy. But we do drink cow's milk. Anyways, I ask why not use soy for children? Then I read that the estrogenic properties of soy can have hormonal effects on growing bodies. Increased estrogen levels can cause ear...

Your Last Diet... and Sauerkraut Curry

Image
I bought this book - Your Last Diet... and it's not really a diet at all. It's a way of healing from sugar addiction. It's very interesting so far. The thing I really like about the "program" is that you can take as much time as you need to work through every step. The recommended time is six to eighteen months - yes 18 - not 8. I like that. Because I don't want to quit sugar like - cold turkey. That would be not possible for me. This morning I was feeling a little bit "blah" - like not overly depressed or hopeless - just "blah" and then I grabbed a couple of Twix bars (white chocolate - limited edition) and whalaa! I was UP. I felt so good. I felt very sociable and nice to be around. I was dancing and playing with the kids. I was feeling like I'm such a cool person. And I'm such a cool Mom! And then I grabbed the book - Little Sugar Addicts (because I bought two books by the author Kathleen DesMaisons) And I read something and ...