Recipe Box

Foods suitable for the Paleo/Primal diet are marked below!

Favorite Standbys That I keep Coming Back For...


Zucchini Cinnamon Rolls


Breakfast and Breads


Amaranth Porridge

Grain-free Pancakes (Paleo/Primal)

Leftover Breakfast Hash (Paleo/Primal)

Little Monster Muffins (Flour free)


Pumpkin Snacking Cake (Grain/Gluten/Dairy free)

Saffron-infused Pumpkin Muffins with Choco n' Carob Chip Pieces



 - "It's what you eat before you eat"
                                - Eric Cartman
African Peanut Soup

Bitterballen (Primal)

Cauliflower Roulade (Paleo/Primal)

Easy Tomato Salad (Paleo/Primal)

Frietjes [French Fries] (Paleo/Primal)

Lemon Meringue Tart (Reduced fat/Reduced Sugar)

Sergeant York's Cookies aka Vanishing Oatmeal *Chocolate Chip* Cookies








Protein Smootie (Paleo/Primal)

Tropical Fruit Smoothie


Regular food we eat all the time to sustain us


Chickpea Burrito's (Vegan)

Chili Chili Bang Bang (Paleo/Primal)





Chiles Rellenos (Primal)
(Stuffed Green Chiles)

Curry from Banana, Coconut, and "Chicken"
(Curry van banaan, kokos en kip)

Fried Plantain Sandwich - "Jibarito"
(Broodje bakbanaan)

Soy-Sweet Tofu with Mango Salsa
(Zoete soya met mango salsa)


(Belgische stoemp met zilveruitjes)

(Hete Bliksem en Oosterse Speklapjes)

Red Cabbage Mashed Potatoes and Sausages
(Rode Kool Stamppot en Saucijs)

(Zuurkool Kerrie)

Sauerkraut Casserole
(Zuurkool Schotel)


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