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Showing posts with the label menu

The Candida Diet and This Week's Menu Meal Plan

About two years ago I had the worst cough imaginable. It was a nagging couch. It felt like asthma might feel like. It wouldn't go away. I thought it was caused by an allergy to my new pet rabbit in the house... but after an allergy test - that wasn't it. Then, against my better judgement I finally went to my house doctor - knowing he couldn't do anything for me (sorry I don't have much faith in doctors)... and sure enough all he could do for me was give me an antibiotic. I thought to myself, that's not going to do any good, but I was desperate so I took it... and it didn't do any good! I spent weeks searching the Internet and my Nutritious Healing book and finally after much pondering decided to follow the Candida diet and cleanse. Found here at this link: Candida Detox . I didn't even wait till the beginning of the year, I think I started it December 31st - I was so desperate to get well... and within 3 days I started feeling much better - and within 5 ...

Menu Monday and Spring PAC 2013

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I usually try to plan the meals for the week on Monday - then I go to the store and do my shopping - well some of it. Some of it get's saved for Wednesday when I hit the farmer's market (much cheaper produce). And I always find myself back at the store at the end of the week getting more milk, bread and apples... they always run out first... and I try to stock up on snacks for the weekend. All in all, I'm trying to keep my spending to about 100 euros a week on groceries - but it's difficult with a growing family - and I've noticed that this time of year - produce - and apples are not cheap. Here is the menu for this week: Monday - Indian Butter Chicken (veganized) This is the way my husband prefers the meal - he doesn't really like the taste of chicken that much - so we usually use a fake chicken substitute like wheat meat or something store bought and quick.  Tuesday - Chickpea Burrito's. This is a recipe I found at vegweb.com - but the title of the...