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Pumpkin Snacking Cake (Gluten/Grain Free)

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This recipe doesn't really need an introduction does it? I just felt like adapting one of my Paleo/Primal Cake recipes to a pumpkin cake with less sugar. I just want to snack on pumpkin food and feel healthy about it. 100 grams almond or cashew butter 60 grams 100% organic coconut cooking cream (oil) 1 tablespoon vanilla extract 1/3 cup honey 2-3 eggs 1/3 cup pumpkin, roasted pureed 1 Tablespoon cinnamon powder 1 teaspoon ginger, ground 1/2 teaspoon pumpkin pie spice/all spice 1/2 cup desicated coconut (finely ground coconut) 2 tablespoons soy protein powder ( soy is not a grain ) 1/4 teaspoon salt 1 1/2 teaspoon baking powder 1/2 teaspoon baking soda Melt butters and oils and honey together over low heat or in the microwave. Let cool. Blend in eggs, vanilla and roasted pureed pumpkin. Mix together dry ingredients and add to wet mixture. Blend well. Pour into prepared pan ( I used a pie tin with a sheet of parchment paper) and bake in oven at 175-C (350-F) degre...

Pet Names

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I lost my long time friend Maxine last year in May. She was the most beautiful min-pin ever. She was so sweet and warm and I swear every time I met someone who wasn't a dog person - they took a real liking to her. I think it was because of her size and charm. She was a lot like a cat in many ways, too. The other night I dreamed of her. It was a nice dream. Since Maxine has been gone I have felt the need to have another pet in my life. But because I have got three kids to take care of I have felt the need to not have a full time pet. Dogs, especially small dogs, need a lot more attention. Especially when you live in a small apartment or house with a small yard. You really need to walk them several times a day. This is probably why they make such great companion pets for the Elderly and otherwise lonely folks.  After all, I got Maxine when I was lonely... and single. Things have changed a lot since then. Well, after much thought, I settled on getting a rabbit. I actually ...

Lemon Meringue Tart (reduced fat, reduced sugar)

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Two days ago - and a long time ago - my grandfather William Marion York was born. He passed away more than 10 years ago but I shall never forget him. Every year on his birthday I try to make one of his favorite meals. Well, I recreate one of his favorite meals and make it my own. This year I learned that one of his favorite desserts was Lemon Meringue Pie. We have vlaai in the Netherlands and I didn't see how I could order any in the Lemon Meringue variety this time of year so I set out to make my own. After a quick Google search I decided to make Lemon Meringue bars - and I came across a nice looking recipe from Martha Stewart. But the amount of butter had me changing the recipe in no time at all. I recently baked some Lemon-poppy seed crackle cookies from one of my favorite vegan cook books - Eat, Drink and Be Vegan... and decided to make that batter minus the poppy seeds for the bottom of the tart. Then I just reduced sugar through out for the rest of the recipe. Here ...

Pumpkin Chocolate Chip Cookies stuffed with Oreo

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I use a variation of a recipe from vegweb which is one of my most favorite online vegan/vegetarian recipe sites. Check it out. Anyway, the recipe I use goes something like this: Preheat oven to 350-F (175-C) degrees. Prepare baking sheets with baking parchment paper (makes for real easy clean-up!) In the bowl of a food processor or one of those expensive standing mixers (sure wish I had one) blend together 2 cups brown sugar, 2 cups canned or roasted pumpkin, 1 cup vegetable oil, and 2 teaspoons vanilla. Now the original says to sift together the dry ingredients then to add to the wet mixture... but I'm a lazy cook and I've never had a problem with just adding each ingredient and mixing a little with my mixer/food processor. So, add in 4 cups all-purpose flour, 2 teaspoons baking soda, 2 teaspoons baking powder, 2 teaspoons cinnamon, 1 teaspoon nutmeg, and 1/2 teaspoon ginger . Mix well. Last add in chopped up dark chocolate or milk chocolate candy bar. Or use choco...

Netflix instant

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I used to be into blogging a lot but that was probably because we didn't have any cable subscription and now we finally decided to get Netflix because we heard you could get it with a simple subscription to a service called unblockus and since we did that life has changed a lot. I used to want to go out on dates with my husband, and that costs quite some money from our monthly budget but now, I'm content sitting at home watching stuff like Teen Wolf (the MTV series) and Life on Mars (the US version) and we also found out recently that we can switch to unblock us UK and then we get to see the UK netflix shows - and there are a lot more movies on that side of it. Wow, that was a long sentence...  Anyway, I just wanted to say that I still bake quite a lot and cook yummy food and I post most of those photos on my facebook or Instagram... but to sit down and blog it is not as much fun as watching Psych - commercial free! But in the next few days I will post the recipe I used...

Easy Tomato Salad

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I like this salad because it has a nice presentation, it's easy to make and it's so delicious. I made it for a church potluck - but I'd totally make a smaller one plate version for myself on a daily basis - it's so yummy and a good way to eat tomatoes in the raw - which is something I don't normally do... so this one was a good way for me to eat my greens (reds in this case). Tomato Salad for 4: 4-6 ripe tomatoes in thin slices about 100 g black or green olives (pitted) 1/2 green bell pepper, sliced thin juice from 1/2 lemon 1 garlic clove, pressed 75 ml extra virgin olive oil, cold pressed Pinch ground cumin Salt and Pepper to taste 1 small red onion, thinly sliced in rings 2-3 stems parsley, finely chopped or 1 teaspoon dried parsley Preparation: Arrange the tomato slices in a circular pattern on the plate - two to three layers thick. Place the olives around the tomatoes one by one. Make a dressing from the lemon juice, garlic, olive oil, and sa...

Jane by Design... cancelled!

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So, I'm not really one of those people that watches a lot of TV. I don't even really like most of the programs on there. One of the biggest problems is - I watch a pilot and a few episodes and I think - this show is genius and then after one season, they've lost me... or I've lost interest. Then along came Jane. I was totally hooked on this show. It's true that it was a bit soapy - and I couldn't stand India.... but I loved the chemistry between Billy and Jane and between Rita and Ben. I was watching it on Netflix and almost half way through the first season when I googled it for more info. and found out within days that ABC family would not be re-newing it for a second season.  I was totally bummed. I still watched the entire first season, knowing that I would never see Billy and Jane kiss. I thought about writing a letter to the execs at ABC... and I thought about starting an online petition... although, if I do a quick search, I could probably already ...